As part of our Ninjitsu lesson tonight, I thought I’ll incorporate my initial test as well to see how many situps I could do. Not having really read anything about the two hundred situp challenge yet, I just assumed that I needed to do the initial test to see how many I could do. I was right with that, but I was completely wrong in the type of situps I did.
I managed 25, and when I started feeling that it’s getting a bit heavy I stopped. I thought this would put me in the average to good category. I opened up the link now to actually read up on the program and see that it actually puts me in the poor category. Sheesh. 0-39 is the poor category. So I read up a bit more and see that they actually do the situps differently. Now, I don’t know for sure, but I’m willing to bet something on it that I can do a lot more using their technique.
So now I wonder, should I retry the initial test using the correct technique, or just start off in the poor category and work my way up. Let’s see how I feel in the morning!
Again, like with the hundred pushups challenge, this is a program worked out in such a way that within 6 weeks you will be able to do 200 consecutive situps.
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