While having a look at Hundred Pushups tonight, I noticed a new link called Two Hundred Situps. And if the success of the pushup program is anything to go by, this situp program is going to be a great thing.
So I’m adding that to my list of things that I want to achieve. Doing so many situps will help strengthen your core, and help with a lot of other things. I will be doing my max test (similar to the max test of the pushup program) this week and start from there.
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