5 Elements of Wu Xing
Wu Xing can be translated as the 5 Movements, 5 Steps or 5 Elements. Whatever you call it, this system is used to describe the interaction and relationships between everything and anything. The most common place to find this is in alternative medicine practices and martial arts.
The 5 elements of Wu Xing are Wood, Fire, Earth, Metal and Water.
These five elements generate four cycles. Two of these cycles are mentioned here as an example of how it can be interpreted..
1) Generation
This is a creation cycle. It can be described as the following:
- Wood eats Fire
- Fire creates Earth (ash)
- Earth bears Metal
- Metal carries Water (i.e. a bucket to carry water)
- Water nourishes Wood
2) Overcoming
This is a destruction or destroying cycle. It can be described as the following:
- Wood separates Earth (i.e. roots of a tree)
- Earth absorbs Water
- Water quenches Fire
- Fire melts Metal
- Metal chops Wood (i.e. an axe)
Everything in the Universe can relate to these 5 elements in their 4 cycles. Below is a table of examples I have been able to find on the Internet.
| FIRE | EARTH | METAL | WATER | WOOD | |
| Yin Organs | Heart & Pericardium |
Spleen | Lungs | Kidneys | Liver |
| Yang Organs | Small Intestine &
Triple Heater |
Stomach | Large Intestine | Urinary Bladder | Gall Bladder |
| Sense Organs | Tongue | Mouth | Nose | Ears | Eyes |
| Tissues | Vessels | Muscles | Skin | Bone | Tendons |
| Tastes | Bitter | Sweet | Pungent | Salty | Sour |
| Colors | red | yellow | white | blue/black | green |
| Sounds | Laughing | Singing | Crying | Groaning | Shouting |
| Odor | scorched | fragrant | rotten | putrid | rancid |
| Emotions | Joy | Worry/Pensiveness | Grief/Sadness | Fear | Anger |
| Seasons | Summer | Late Summer | Autumn | Winter | Spring |
| Environment | Heat | Dampness | Dryness | Cold | Wind |
| Developmental Stages | Growth | Transformation | Harvest | Storage | Birth |
| Direction | south | center | west | north | east |
| Body Types | pointed features small hands quick energetic |
large features strong legs calm generous |
triangular features strong voice meticulous, strong willed |
round features strong digestion loyal, enjoy movement |
tall slender strong bones and joints hard workers |

