Tonight we started with a couple of deflection drills:
- Inside and outside Mantis deflection
- Inside and outside deflection drills
- Chicken wing deflection
Part of our warm up for the training incorporates our turning techniques and moving:
- Four Quadrant Walking
- Fire Step
- Mantis Step
For the next couple of training session we will carry on with what we’ve learned to far, to try and get it 100%. I’ve always believed in taking things a bit slower and getting it right, rather than rushing through this.
At the beginning I wanted to get through everything, grade and go onto the next level. But that’s the type of person I am. I have come to realise thinking more and more about this the last couple of days that doing a martial art is a lifetime commitment, and not something you do for a year, get to a certain level and then be happy with it. It’s about pushing yourself mentally and physically each time that you train, to make yourself better.
0 Comments.