Combinations

I’ve decided to do that two challenges as one.  So I’m doing my pushups, and immediately after that a set of situps, then back to a set of pushups, and so on until I’m done with 5 sets of each.  Burns a bit more, and instead of taking 15 minutes to complete it, it only takes 8 :)

Deciding to only start at 70% of my max was a good idea, as I can feel the exercises working without killing myself.  It also helps with your state of mind as you feel now that you’re doing good and progressing.

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2 Comments.

  1. How’s it going with this? I should be in my last week now but I fell behind and convincing myself to catch up is proving a tad more difficult than I’d expected :D

  2. It’s going a lot easier than I thought it would. And what’s best, you go through it a lot quicker, so you don’t have this nagging thought in your mind that you’ve got to go and do 15-20 minutes of exercises. Takes about 6 minutes now to do both challenges!

    I’m in my second week now.

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