I know if you look at this blog, it seems that everything we’re doing has come from New Year’s resolutions, but they haven’t. If anything, these are all things that we’ve been wanting to do for quite a while, and after the year we had last year we decided now is the time.
Why I’m reluctant to call it New Year’s Resolutions, is because they normally don’t last. I found this interesting article on just this. There are a few steps you can take though to make sure you stick to your resolutions – it’s called SMARTER.
SMARTER goals comprise of 7 essential elements:
S is Specific
M is Measurable
A is Accountable
R is Realistic
T is Time Bound
E is Emotional
R is Reviewed often
Read this article
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